🙌 thankyou for applying!
📲 You’ll shortly receive a WhatsApp message from our team.
From there, we’ll chat through how the 6 Week Kickstart works — and how we can help you feel fitter, healthier, stronger, and more confident than you have in years.
🌟 WHO THE 6 week KICKSTART IS FOR
If any of this sounds like you, you’re in the right place:
✅ You’ve fallen off track and need structure again.
✅ You want to lose weight and feel confident in your clothes.
✅ You need accountability and expert guidance to make lasting change.
➡️ Smash new PBs and unlock your potential — just like Dee.
“I was stuck with my running and never improving. Now I’ve taken 10 minutes off my half marathon time, built strength, and feel more capable than ever.”
💪 real people. real results!
➡️ Drop 4.5kg and feel like yourself again — just like John.
“I was lethargic, uncomfortable, and hated how I looked. Losing 5kg changed everything — not just physically, but mentally too.”
➡️ Lose body fat, build strength, and rediscover your confidence — just like Tara & Andy.
“We were stuck in a rut. I was menopausal, tired, and didn’t think I could do it. Now we’ve lost fat, gained muscle, and feel so much more confident.”
➡️ Make training a lifestyle you love — just like Tom.
“I used to dread the gym. Now I can’t wait to train. I’ve lost fat, built muscle, and made friends for life.”
📦 WHAT'S INCLUDED?
Here’s what’s included in your 6 Week Kickstart:
🏋️♂️ Small Group Personal Training
Coach-led sessions (max 6 people) with personalised coaching and support.
🩺 Full Health Review & Body Scan
A full check-up and progress scan with our in-house clinical pharmacist.
🥗 Personalised Nutrition Guidance
No fad diets — just realistic nutrition tailored to you.
📈 Weekly Check-Ins
Regular accountability to keep you on track.
📅 Custom Personal Plan
Training, nutrition, and lifestyle designed around your goals.
➡️ Rebuild strength, confidence, and quality of life — just like Katie.
“I wasn’t sure what I could do with Parkinson’s and knee problems. Everything was adapted for me. I feel stronger, more confident, and more like myself again.”
🧑⚕️ WHY DROC PERSONAL TRAINING IS DIFFERENT
❌ No generic classes — ✅ Tailored small group coaching
❌ No guesswork — ✅ Guidance from coaches and a clinical pharmacist
❌ No cookie-cutter approach — ✅ Personalised plans
❌ No intimidation — ✅ Friendly, family-style support
➡️ See why people LOVE Small Group PT at DROC!
“The community, the support, the results — it’s completely different to anything else.”
🗣 REAL RESULTS YOU CAN EXPECT
✅ Lose 4–6kg body fat
✅ Gain muscle, strength, and confidence
✅ Reduce or stop medications
✅ Improve fitness, mood, and energy
✅ Feel like you again
💸 START YOUR 6 WEEK KICKSTART FOR €397
For less than the cost of a takeaway a week, you can take back control of your health, energy, and confidence — and feel better than you have in years.
🎉 Start your 6 Week Kickstart today for just €397.
QUESTIONS
WHERE IS DROC?
Unit 64, Tern Valley Business Park, Market Drayton TF9 3AG
WHEN ARE THE SESSIONS?
Monday to Friday
6.15am to 8pm
Saturday Mornings
9am
WHEN CAN I START?
We'll get you booked in for your 30 Day Kickstart as soon as possible after payment.
HOW MUCH IS THE 6 WEEK KICKSTART?
£199 for 30 Days
AM I TIED INTO A CONTRACT?
No contract, no joining fees, no additional costs, and no long term commitments - only to yourself!
WHEN ARE THE INTRO SESSIONS?
Saturdays at 10.15am
They fill up fast so you'll have to be quick!
(PS. If you can't make it, we'll work round it with a time that suits you better)
DO I HAVE TO COMPLETE A 6 WEEK KICKSTART?
Every new member completes our 6 Week Kickstart programme so that we can assign you to your coach, assess your movement and fitness level and show you how everything works.
DO I NEED TO BE FIT?
Do you need to have an incredible barnet before heading to the hair dressers?
We’ve work with people in their 60s that have never stepped foot in a gym in their life and successfuly build their fitness, strength and confidence with our individualised approach to training
Whether you’ve grown up with a barbell on your back, and currently feel a flight of stairs winds you more than scaling Everest?
We’ll cater your training and guidance to you
WHAT HAPPENS AFTER?
You can choose from one of our Memberships, from €40/week!
